Lobster Salad

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Preparation time
30 min
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Nutrition Facts

For 1 serving

With a 1 lb (454 g) lobster per serving

Teneur % valeur quotidienne
Calories 360  
Total Fat 22 g  
Saturated Fat 3 g  
Sodium (salt) 345 mg  
Carbohydrate 21 g  
Fibre 6 g  
Protein 22 g  

About nutrition facts




  1. Scatter lettuce leaves on four plates. Place the lobster meat in the centre. Place the mango, avocado, and asparagus all around. Garnish with diced red bell pepper.
  2. In a bowl, whisk together the vinaigrette ingredients. Drizzle over the salad and serve.

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