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Indian-Style Red Lentil Soup

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Preparation time
20 min
Cooking time
25 min
Servings
4

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Nutrition Facts

For 1 serving

With 30% less sodium commercial broth

Teneur % valeur quotidienne
Calories 405  
Total Fat 24 g  
Saturated Fat 19 g  
Sodium (salt) 985 mg  
Carbohydrate 35 g  
Fibre 6 g  
Protein 14 g  

About nutrition facts

Ingredients

Preparation

  1. In a saucepan, soften the onion, garlic and carrot in the butter.
  2. Add the curry powder and cook for 1 minute.
  3. Add the ginger, broth, coconut milk and tomato paste.
  4. Bring to a boil and add the lentils. Reduce the heat, cover and simmer for 20 minutes. Adjust the seasoning.
  5. Serve with pan-fried flatbread.

Good with...

Skillet Bread

0 étoiles (0)
  • Preparation time : 10 min.
  • Total : 22 min.

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