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BBQ Chicken Burgers

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Preparation time
30 min.
Cooking time
25 min.
Marinating
10 min.
Servings
4
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Nutrition Facts

For 1 serving

Without mayonnaise

Teneur % valeur quotidienne
Calories 605  
Total Fat 20 g  
Saturated Fat 4 g  
Sodium (salt) 995 mg  
Carbohydrate 73 g  
Fiber 6 g  
Protein 34 g  

About nutrition facts

Ingredients

Barbecue Sauce

Grilled Chicken

Hamburgers

Preparation

Barbecue Sauce

  1. In a saucepan, bring the maple syrup, shallots, and garlic to a boil. Simmer for about 3 minutes. Add the remaining ingredients and bring back to a boil. Simmer for about 5 minutes or until the sauce is syrupy. Set aside. Makes about 500 ml (2 cups).

Grilled Chicken

  1. In a bowl, combine the chicken with 125 ml (½ cup) of the barbecue sauce and the oil. Allow to marinate in the refrigerator for about 10 minutes.
  2. Preheat the grill, setting the burners on high. Oil the grate.
  3. Grill the chicken for 4 to 5 minutes on each side or until cooked. Slice thinly or chop coarsely. Keep warm.
  4. Toast the buns and spread the inside with mayonnaise. Divide the chicken on the bottom buns and drizzle with barbecue sauce. Layer with avocado and lettuce. Cover with the top buns.

Note

The remaining sauce will keep for at least three weeks in the refrigerator.

Good with...

Coleslaw

0 étoiles (0)
  • Preparation time : 15 min.
  • Total : 15 min.

Comment

  1. CarolynFortin

    5 étoiles

    This chicken burger recipe was delicious. The sauce is absolutely amazing, I will try it on something else like ribs.

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