Imagine questioning yourself at every bite of every meal every day. For millions of Canadians who suffer from food allergies, this is the reality. By learning more about allergies, we can protect ourselves and our loved ones, and keep everyone happy and healthy.
Chilled or not, juices are hot! They’re attractive, they’re tasty and they have alluring names: tropical passion, wildberry, pomegranate bouquet, magic mango… What’s more, their health benefits are proven. A wave of fruit juices has arrived to tempt our taste buds. We look at four of the most popular.
From popular diets to food trends, carbohydrates have had a bad rap over the last few years. Addictive, hard on our waistline, a risk for chronic diseases… these ideas have all been linked to carbs, positioning them as the perfect frenemy. But carbs have plenty of health benefits, not to mention a whole lot of deliciousness, so here’s how they should be done—not shunned.