Recipes  

Bagel Chips

  • Preparation 5 MIN
    Cooking 7 MIN
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Ingredients

Preparation

  1. With the rack in the middle position, preheat the oven to 350°F (180°C).
  2. Set the bagels on a cutting board and slice vertically into thin chips.
  3. In a bowl, combine the oil and the spices.
  4. Place the bagel slices on a baking sheet. Brush with spiced oil. Turn the slices over and brush again with oil. Season with salt. Bake until lightly browned, about 5 minutes. Let cool completely.
  5. Store in an airtight container.
  6. Serve with dips such as hummus or as an accompaniment to soup.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1/8 of a medium bagel

Content % Daily Value
Calories 40  
Total Fat 2 g  
Saturated Fat 0 g  
Sodium (salt) 50 mg  
Carbohydrates 5 g  
Fibre 0 g  
Protein 1 g