Black Bean and Corn Salad Pitas
Preparation
15 MIN
Output
6 sandwiches

Black Bean and Corn Salad Pitas

Ingredients

    Salad

  • Flesh of 1 avocado, diced
  • 2 tablespoons (30 ml) lime juice
  • 2 cups (500 ml) cooked corn kernels (about 2 ears)
  • 1 can (540 ml/19 oz) black beans, rinsed and drained
  • 1 tomato, seeded and diced
  • 2 green onions, thinly sliced
  • 1/4 cup (60 ml) finely chopped cilantro
  • 2 tablespoons (30 ml) olive oil
  • Salt and pepper

    Sandwiches

  • 3 pitas (20 cm/8 inches), cut into half rounds
  • Mayonnaise to taste
  • 6 leaves Boston lettuce

Preparation

Salad

  1. In a bowl, gently toss the avocado with the lime juice. Add the remaining ingredients. Season with salt and pepper. Set aside.

Sandwiches

  1. Carefully open the pita halves and brush the insides with mayonnaise. Spoon in the salad and garnish with lettuce.

Note

Add a finely chopped jalapeno pepper or a few drops of Tabasco sauce to enhance the salad.