Recipes  

Pea Soup

  • Preparation 15 MIN
    Cooking 2 H
    Sinking 4 H
  • Servings 6
  • Freezes
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Ingredients

Preparation

  1. Place the peas in a bowl. Add water to cover and soak at room temperature, about 4 hours or overnight. Add water as needed to ensure peas remain covered. Rinse and drain. Set aside.
  2. In a saucepan over medium heat, brown the bacon and rind in the oil. Add the carrots and leek and sauté over medium heat for about 2 minutes. Add the broth, cooking juices, peas and bay leaf. Bring to a boil. Cover and simmer over low heat until the peas are tender, about 2 hours.
  3. Remove the rind and bay leaf. Add the maple syrup. Add broth if necessary. Adjust the seasoning.

Good with...

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.