Toasted sesame oil is much more fragrant than the untoasted sesame oil. Be sure to read your recipe before using one or the other when cooking. If you do not have untoasted sesame oil, you can replace it with a mixture of one-third toasted sesame oil and two-thirds peanut or canola oil. Thus, to obtain the equivalent of 15 ml (1 tablespoon) of untoasted sesame oil, use 5 ml (1 teaspoon) of sesame oil mixed with 10 ml (2 teaspoons) peanut or canola oil.
Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.
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Comment
Melissa B.
Yummy! Leave longer to thicken sauce and pour over cutlets!
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