Recipes  

Brown Gravy Sauce for Poutine and Hot Chicken

  • Preparation 15 MIN
    Cooking 10 MIN
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Ingredients

Preparation

  1. In a small bowl, dissolve the cornstarch in the water. Set aside.
  2. In a saucepan, melt the butter. Add the flour and cook for about 5 minutes, stirring until the mixture turns golden brown. Add the garlic and cook for about 30 seconds.
  3. Add the broth and bring to a boil, stirring with a whisk. Stir in the cornstarch and simmer for 3 to 5 minutes or until the sauce thickens. Season with pepper.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 250 ml (1 cup)

Content % Daily Value
Calories 219  
Total Fat 18 g  
Saturated Fat 11 g  
Sodium (salt) 1475 mg  
Carbohydrates 12 g  
Fibre 0 g  
Protein 4 g