Beet, Apple and Cranberry Salad
Preparation
15 MIN
Output
4 to 6 servings

Beet, Apple and Cranberry Salad

Ingredients

  • 4 medium yellow beets, cooked, peeled, and cubed
  • 1 Empire apple (or other local variety), diced
  • 1/4 cup (60 ml) dried cranberries, coarsely chopped
  • 2 tablespoons (30 ml) sunflower oil
  • 1 tablespoon (15 ml) roasted sunflower seeds
  • 1 tablespoon (15 ml) cider vinegar
  • 2 teaspoons (10 ml) honey
  • 3 cups (750 ml) lamb’s lettuce
  • Salt and pepper

Preparation

  1. In a bowl, combine all ingredients, except for lettuce. Toss well. Season with salt and pepper. Add lettuce at the last moment and toss gently. Serve with grilled chicken or meat.

Note

Transform this salad into a meal by adding grilled scallops or goat cheese.