Recipes  

Creme Caramel

  • Preparation 25 MIN
    Cooking 40 MIN
  • Servings 6
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Ingredients

Caramel

Flan

Preparation

  1. Preheat the oven to 180 °C (350 °F).

Caramel

  1. In a saucepan, cook the sugar and water until it is a dark golden brown (mahogany). Divide among six 125 ml (1 / 2 cup) capacity ramekins. Allow to cool.

Flan

  1. Add the sugar and vanilla extract to the hot milk. Stir until the sugar has dissolved. In a bowl, beat the eggs. Whisk in the hot liquid. Pour into the ramekins.
  2. Prepare a water bath by laying a towel in the bottom of large baking dish. Place the ramekins in the dish and fill halfway up with simmering water. Bake for about 40 minutes. The water should never boil.
  3. Remove from the oven and water. Cool. Refrigerate. Run the blade of a knife around the ramekins, invert and serve very cold.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 140  
Total Fat 3.5 g  
Saturated Fat 1 g  
Sodium (salt) 71 mg  
Carbohydrates 21 g  
Fibre 0 g  
Protein 6 g