Recipes  

Chickpea and Cauliflower Curry

  • Preparation 10 MIN
    Cooking 20 MIN
  • Servings 2
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Ingredients

To prepare in advance

To cook on-site

Preparation

To prepare in advance

  1. In a small container or resealable bag, combine the spices.
  2. In another container or resealable bag, combine the cauliflower, raisins and chickpeas.

To cook on-site

  1. In a skillet over medium heat, soften the onion in the oil for 5 minutes. Add the spice mix and cook for 2 minutes while stirring.
  2. Add the cauliflower mixture, coconut milk and water. Bring to a boil. Simmer for 10 minutes or until the cauliflower is tender. Add more water as needed. Serve with lime wedges and grilled naan bread, if desired.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.