Monday: Hearty Vegetable and Chickpea Soup
If you’re looking for a budget-friendly dinner that’s both satisfying and nutritious, try this hearty vegetable and chickpea soup tonight. Packed with wholesome ingredients like carrots, potatoes and chickpeas, it’s a filling meal that won’t break the bank. This comforting soup is perfect for a chilly evening, and the whole family is sure to enjoy it.
PRICE PER SERVING: $3.15
vegetarian
Hearty Vegetable and Chickpea Soup
Tuesday: Ginger Chicken
On a busy weeknight, nobody wants to spend a lengthy amount of time in the kitchen making dinner. If you’re looking for a quick and easy recipe that won’t break the bank, be sure to try this ginger chicken recipe. Bursting with flavour from ginger, soy sauce and garlic, it’s just a mouthwatering dish featuring beautifully simple ingredients.
PRICE PER SERVING: $4.14
Chicken
Ginger Chicken
Wednesday: Seared Pork Chops with Rosemary
With just a handful of ingredients, including succulent pork chops and fragrant rosemary, you can make a flavourful dinner this evening that’s also easy on the wallet. In just a few simple steps, you’ll have tender and juicy pork chops seared to perfection. Serve with sautéed green vegetables on the side, and dinner is served!
PRICE PER SERVING: $2.54
Thursday: Tofu with Mustard and Pan-Roasted Vegetables with Garam Masala
Elevate your dinner game with this tantalizing tofu recipe! Bursting with bold flavours and vibrant colours, it’s a feast for both the eyes and your taste buds. Crispy tofu is marinated in zesty mustard, and is then paired with a medley of pan-roasted vegetables infused with aromatic garam masala spices. We’re certain that you’ll enjoy this delicious and wholesome dinner.
PRICE PER SERVING: $2.51
WEEKDAY RECIPES
Tofu with Mustard and Pan-Roasted Vegetables with Garam Masala
Friday: Air Fryer Burgers with Mushrooms
Kickstart your Friday night with the ultimate dinner idea: these hearty beef burgers! A succulent beef patty is sandwiched between two toasted buns, pairing beautifully with the meaty mushrooms, the bitter arugula and the melty Swiss cheese. Easy to make (thank you, air fryer!) and even easier to devour, these burgers will surely set the tone for a fantastic weekend to come!
PRICE PER SERVING: $3.94
Air Fryer
Air Fryer Burgers with Mushrooms
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