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Trending: Drinks to Help You Sleep Better

Drinks to help people sleep better are trending. Containing ingredients like melatonin and chamomile, they help promote better sleep.

First came energy drinks to help keep you awake, and now there are options available to help you sleep better. Som Sleep has launched powder drink mixes for water consisting of vitamin B6 and melatonin, a naturally occurring hormone in humans that contributes to a good sleep cycle. American company Neuro has a tangerine drink with melatonin and L-theanine, a plant-based amino acid that has a relaxing effect. Both guarantee that you’ll fall asleep easier and get a good night’s sleep.

As for Slow Cow, a Quebec company, they’ve produced a soothing drink, sold in a can, to help you concentrate better and reduce moments of stress. It’s made from botanical extracts, such as valerian, chamomile and L-theanine. It even comes in a blue colour, often associated with calm and tranquility.

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Illustration : Marie Mainguy