High-Fibre Blueberry, Blackberry and Prune Smoothie Bowl

Breakfast bowls made with Greek yogurt and fresh fruit are a popular option, thanks to their striking colours and crunchy toppings. For a high-fibre version, replace maple syrup with prunes, helping to maintain the sweetness of the original recipe. The secret ingredient in this dish is psyllium (a plant whose seed husks are used as a natural source of fibre), to both improve texture and, especially, add soluble fibre. It's a complete and delicious breakfast!