Microwaved Egg
6 min
Ingredients
Preparation
- Cut the top off a kiwi as if it were a soft-cooked egg. Serve in an egg cup. Eat with a small spoon.
Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.
For 1 kiwi
| Content | % Daily Value |
|---|---|
| Calories 46 | |
| Total Fat 0.4 g | |
| Saturated Fat 0 g | |
| Sodium (salt) 2 mg | |
| Carbohydrates 11 g | |
| Fibre 2 g | |
| Protein 1 g | |
