Recipes  

Grilled Chicken Drumsticks

  • Preparation 25 MIN
    Cooking 20 MIN
    Marinating 4 H
  • Makes 24 servings
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Ingredients

Preparation

  1. With a knife, cut the flesh and tendons of the drumstick, around the thinnest part of the bone. With one hand, hold the end of the drumstick and with the other hand push the meat to the thickest part, the flesh should remain attached but form a ball at the end of the bone.
  2. In a bowl, combine the remaining ingredients, keeping half of the chives for garnish. Add the chicken to the marinade and toss to coat. Cover and marinate in the refrigerator for 4 hours or ideally overnight.
  3. Prepare a medium-high heat charcoal grill or preheat the gas grill to medium. Grill the drumsticks for about 20 minutes, turning them halfway through cooking.
  4. Sprinkle with chives and serve.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 2 drumsticks

Content % Daily Value
Calories 145  
Total Fat 6 g  
Saturated Fat 2 g  
Sodium (salt) 115 mg  
Carbohydrates 0 g  
Fibre 0 g  
Protein 22 g