Maple Mousse

  • Preparation 20 MIN
    Cooking 5 MIN
    Waiting 3 H
  • Servings 8



  1. In a bowl, sprinkle the gelatin over the cold water. Stir and let stand for 5 minutes.
  2. In a saucepan, heat the syrup, 10% cream and egg yolks over medium heat, stirring until the candy thermometer reads 80 °C (175 °F), about 5 minutes. Add the gelatin and stir to blend.
  3. Refrigerate, stirring occasionally until the mixture begins to set, about 40 minutes.
  4. In a bowl, beat the egg whites with the sugar until stiff peaks form. Fold the egg whites and whipped cream into the maple mixture.
  5. Pour into pretty dessert bowls and refrigerate for at least 3 hours before serving. Garnish with a touch of whipped cream and a nice piece of maple sugar. 


If you do not want to buy two types of cream, this delicious mousse can also be prepared with all 35% cream.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Without garnish

Content % Daily Value
Calories 250  
Total Fat 9.3 g  
Saturated Fat 5 g  
Sodium (salt) 38 mg  
Carbohydrates 40 g  
Fibre 0 g  
Protein 3 g