1. Cut the red onions into 1-cm (1/2-inch) slices. Thread metal skewers or wooden skewers that have been soaked in water for 30 minutes through the slices. Brush with oil and sprinkle with fresh thyme. Season with salt and pepper. Over medium-hot coals or on the gas grill set to medium, grill until the onion pieces are soft, about 10 minutes. Remove the onion pieces from the skewers and serve.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1/2 onion and 1 teaspoon (5 ml) of oil

Content % Daily Value
Calories 70  
Total Fat 4.6 g  
Saturated Fat 1 g  
Sodium (salt) 0 mg  
Carbohydrates 7 g  
Fibre 1 g  
Protein 1 g