Place the popcorn in a large bowl, removing any unpopped kernels. Transfer to a warm oven.
In a small bowl, combine the spices. Set aside.
In a small saucepan, bring the water, sugar and corn syrup to a boil. Cook without stirring until a candy thermometer reads 143°C (290°F). Remove from the heat. Drizzle over the hot popcorn while stirring to coat well. Working quickly, use a spoon or measuring cup to remove about 250 ml (1 cup) of popcorn and gently press it into a 10-cm (4-inch) round cookie cutter. Repeat with the remaining popcorn. If the popcorn in the bowl becomes too cool, microwave it for a few seconds. Let the cakes cool for 30 minutes.
Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.