Healthy Muffins
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Healthy Muffins
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Healthy Muffins

Preparation
15 MIN
Cooking
25 MIN
Output
12muffins
Freezes

Ingredients

Preparation

  1. With the rack in the middle position, preheat the oven to 190 °C (375 °F). Line 12 muffin tins with paper cups or oil thoroughly.
  2. In a food processor, grind the rolled oats into powder. Place into a large bowl with all the dry ingredients and apricots.
  3. In another bowl, combine the eggs, oil, buttermilk, and applesauce with a whisk. Pour over the dry ingredients and stir gently with a spatula until the flour is just moistened.
  4. Spoon the batter into the cups. Bake for 20 to 25 minutes or until a toothpick inserted in the centre of a muffin comes out clean. Unmould and cool on rack. 



Note

Flour
You can substitute 125 ml (1/2 cup) of the flour for 125 ml (1/2 cup) of ground flaxseed.

Change the flavour!
Substitute the apricots for dried cranberries, raisins, dried cherries, or mixed dried fruit.

Comment

  1. what are the nutritional facts per muffin?

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