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White Bean Purée (baby food)
White Bean Purée (baby food)
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White Bean Purée (baby food)

Preparation
10 MIN
Makes
750 ml (3 cups) 


Freezes
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Ingredients

Preparation

  1. In a food processor, purée the beans with the water until smooth. Strain. 



Note

Legumes are nutritious, inexpensive, and some, such as lentils, do not require any pre-soaking. The canned version is very convenient, but choose the unsalted kind and rinse them before using. If your baby is at the coarse puree stage, just mash the beans with a fork. If their pasty texture seems unpleasant for your child, mix them with a vegetable purée, and voila!

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Healthy Pick

Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.