Recipes  

Mexican-Style Dip

  • Preparation 10 MIN
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Ingredients

Preparation

  1. In 16 miniature glass bowls, spoon 15 ml (1 tablespoon) of guacamole and 15 ml (1 tablespoon) of bruschetta topping each. Garnish with diced cucumber and chopped cilantro. Insert two chips upright in each bowl.

Note

Prepare them in advance and refrigerate until ready to serve. Add the chips at the last moment.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 mini bowl

Content % Daily Value
Calories 60  
Total Fat 4 g  
Saturated Fat 0 g  
Sodium (salt) 135 mg  
Carbohydrates 5 g  
Fibre 1 g  
Protein 1 g