Recipes  

Mashed Buttered Carrots

  • Preparation 15 MIN
    Cooking 25 MIN
  • Servings 4
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Ingredients

Preparation

  1. In a pot of salted boiling water, cook carrots and garlic for about 20 minutes or until carrots are tender. Drain.
  2. In a food processor, purée carrots and garlic until smooth with butter and ginger. Season with salt and pepper.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 80  
Total Fat 6 g  
Saturated Fat 4 g  
Sodium (salt) 130 mg  
Carbohydrates 7 g  
Fibre 2 g  
Protein 1 g