Recipes  

Microwave Apple Crisp

  • Preparation 15 MIN
    Cooking 1 MIN
    Cooling 5 MIN
  • Servings 1
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Ingredients

Filling

Crumble

Preparation

  1. In a 1-cup (250 ml) mug, combine the apple and brown sugar.
  2. In a small bowl, combine the oats, brown sugar and flour. Add the butter and blend with your fingertips until the texture is crumbly. Sprinkle over the apple mixture. Cook in the microwave oven for 1 to 1 ½ minutes or until the juices are bubbling.
  3. Let cool for 5 minutes before serving.

Note

It is important to choose quick-cooking oats for this recipe.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 330  
Total Fat 13 g  
Saturated Fat 8 g  
Sodium (salt) 170 mg  
Carbohydrates 53 g  
Fibre 3 g  
Protein 3 g