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IGA Flyer recipe
Meatball and Potato Stew
(11)
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This sponsored content is a format made by or for an advertiser.
Preparation
45 min
Cooking
3 h
Servings
8
Freezes
Yes
Nut-free
Lactose-free
Dairy-free
Categories
Ingredients
Pork Hocks
9 lb (4 kg) pork hocks (shanks)
1 onion, quartered
4 cloves
2 carrots, sliced
2 celery stalks, sliced
6 sprigs fresh thyme
1 teaspoon (5 ml) peppercorns, crushed
16 cups (4 litres) cold water (approximately)
Salt
Stew
1/2 cup (125 ml) flour
1 lb (454 g) lean ground pork
1 teaspoon (5 ml) ground cinnamon
2 pinches ground cloves
1 egg
1/4 cup (60 ml) breadcrumbs
2 tablespoons (30 ml) olive oil
1 onion, finely chopped
3 cloves garlic, finely chopped
4 carrots, peeled and cut into 1/2-inch (1-cm) lenghts
4 cups (1 litre) peeled potatoes cut into 1-inch (2.5-cm) cubes
6 cups (1.5 litres) cooking juices from hocks
1 tablespoon (15 ml) Worcestershire sauce
2 cups (500 ml) hock meat
Salt and pepper
Preparation
Pork Hocks
Place all ingredients in a large pot. Cover with water and bring to a boil. Season with salt. Skim, then simmer gently until the meat is tender and falls easily from the bone, about 2 hours. Strain, reserving the cooking liquid. Debone the hocks and set the meat aside. You should have about 1 litre (4 cups) of meat. Set aside and refri-gerate 250 ml (1 cup) of the cooking liquid and 500 ml (2 cups) of the meat for use in Tagliatelle with Pigs’ Feet.
Stew
In a cast-iron or other skillet over medium heat, brown the flour, stirring constantly until caramel-coloured. Press the flour through a sieve and set aside on a plate.
In a bowl, combine the ground pork, cinnamon, cloves, egg and breadcrumbs. Season with salt and pepper. Shape into 2.5-cm (1-inch) balls. Dredge in the toasted flour.
In a large pot over medium-high heat, brown the meatballs in the oil. Add the onion and garlic and continue cooking for 3 minutes. Add the carrots, potatoes and remaining flour. Combine thoroughly. Deglaze with the Worcestershire sauce and cooking juices from the hocks. Season with salt and pepper. Bring to a boil and simmer over medium heat until the vegetables are tender, about 25 minutes. Add the shank meat and simmer gently for 15 minutes. Adjust the seasoning.
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