When one thinks of the Mediterranean, olives come to mind. For some, olives are their favourite fruit (yes, olives are a fruit!); for others, they’re nothing more than an ingredient. Find out all about them with these five facts.
Despite being a perfect alternative to meat, seitan still remains unknown. This vegan ingredient, made with a base of wheat protein, is as versatile as tofu and can be served in many ways! Here are five facts about seitan.
Plant-based yogurts have been popping up on grocery store shelves for a few years now, and it doesn’t seem as if this trend will cease anytime soon! Liberté is breaking ground with its new range of dairy-free yogurts. The company has been working on this product for a long time to ensure it’s not only delicious and creamy, but also that it’s at the height of its standards. Good news: mission accomplished! Here are five things you should know about this alternative to regular yogurt.
Ever come across this yellowish flaked condiment at the grocery store? And have you wondered what it’s made of, what its benefits are and how to put it to use? Read on to discover five facts about nutritional yeast and find out why this odd-sounding ingredient is on the rise among both vegetarians and vegans.
Given that peas are currently the stars of your freezer, why not take a moment to discover their production process? Frozen, fresh, green and crunchy all year long, these green pearls that always taste like summer are the fruits of hard work.
Most people know miso as a type of soup, but it’s actually a condiment that’s frequently used in Japanese cuisine. Here are 5 amazing facts about it!
Tofu: a simple food for some, and a religion for others. Its vegetable protein content and ability to easily soak up surrounding flavours make it a very popular ingredient. Here are the 7 commandments of tofu. They might just turn you into a convert!
A new vegetable protein is taking vegetarian plates by storm! Textured vegetable protein, or TVP for short, is versatile and fits into any dish that traditionally uses ground meat. Let’s learn more about this veggie-world debutante!
Learn some surprising facts about chocolate. This comforting treat made from cocoa and sugar is an all-time favourite for anyone with a sweet tooth.
Discover fish sauce, a go-to ingredient in Vietnamese cuisine, made from fish fermented in brine.
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