Pork Chops and Kale in Cream Sauce

Ingredients

• • 4 pork chops with or without bone, about 1 inch (2.5 cm) thick
  • 1 tbsp (15 ml) olive oil
  • 1 onion, thinly sliced
  • 2 garlic cloves, finely chopped
  • 1 green bell pepper, seeded and cut into strips
  • 3 tbsp butter
  • 3 tbsp unbleached all-purpose flour
  • 2 cups (500 ml) chicken broth
  • 3/4 cup (180 ml) 15% cooking cream or 35% cream
  • 2 cups (60 g) kale, stems removed, leaves chopped