Stir-Fried Beef with Lemongrass
Stir-Fried Beef with Lemongrass
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Stir-Fried Beef with Lemongrass

30 MIN
15 MIN


Garnish (optional)


  1. In a wok or large frying pan over high heat, sauté the broccoli in the sesame oil and 30 ml (2 tablespoons) vegetable oil, about 3 minutes. Add the peppers and onion and continue sautéeing until the vegetables are crisp-tender, about 4 minutes. Season with salt and pepper. Transfer to a bowl and set aside.
  2. In the same wok over high heat, stir-fry the zest, garlic, ginger and lemongrass in the remaining oil for about 30 seconds. Add the beef and brown. Add the vinegar, soy and molasses. Bring to a boil and add the vegetables. Stir to combine. Adjust the seasoning. Delicious with rice noodles.


  1. Place all the ingrédients in a nice plate. Serve as a dressing aside.


  1. Way too salty, and the zest should be added at the end to preserve the flavor. The second time I made it, I used half of the suggested soya portion and left the zest to the end and it turned out much better. With those 2 modifications, the recipe ended up great.

  2. My family loved it!

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Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.