Cheddar Soufflé Omelette with Maple Popcorn

Ingredients

• Maple Popcorn

  • 1/4 cup (60 ml) maple syrup
  • 2 tsp unsalted butter
  • 3 cups (35 g) plain popcorn (see note)
  • 1 pinch fleur de sel

• Omelette

  • 5 eggs, at room temperature
  • 1 tbsp (15 ml) maple syrup
  • 1/2 tsp salt
  • 2 tbsp unsalted butter
  • 1/2 cup (50 g) sharp cheddar cheese, finely grated

• Salad

  • 1/2 cup (15 g) flat-leaf parsley leaves
  • 1/2 cup (15 g) cilantro leaves
  • 1/4 cup (10 g) chives, cut into pieces ½ inch (1 cm) long
  • 1 tbsp (15 ml) olive oil
  • 1 tsp (5 ml) apple cider vinegar