1/2 cup (15 g) mixed tender herbs, leaves only (such as basil, dill, mint, sorel)
1 green onion, thinly sliced
1 tbsp (15 ml) olive oil, plus more for serving
Fleur de sel
1 lemon, zest finely grated
Crackers, plain chips or toasted bread
Preparation
Trout
In a small bowl, combine the sugar and salt.
Place the trout on a plate, skin-side down. Rub the surface of the fish with the sugar mixture. Cover and refrigerate for 45 minutes. Pat dry with paper towels as needed.
With the rack in the middle position, preheat the oven to 230°F (110°C).
In a 13 x 9-inch (33 x 13 cm) glass baking dish, spread out half of the oil. Place the fish over the oil, skin-side up. Brush the fish with the remaining oil.
Bake for 25 minutes, depending on the thickness of the fillet, until just pink at the centre.
Remove and compost the skin. Let the fish cool for 15 minutes.
Heirloom Tomato Sauce
Meanwhile, grate the tomato over a bowl. Compost the skin. Add the oil, lemon juice, Worcestershire sauce and hot sauce to the bowl. Season with salt and pepper. Set aside.
Horseradish Cream
In another bowl, whisk the 35% cream until soft peaks form. Add the lemon juice and horseradish. Season with salt and pepper. Whisk to combine. Set aside.
Green Bean Salad
In a small pot of salted boiling water, cook the green beans until al dente. Drain and rinse under cold running water. Drain well. On a work surface, halve the beans lengthwise and place in a bowl.
When ready to serve, add the herbs, green onion and oil to the bowl of beans. Season with salt and pepper. Mix well.
Spread the tomato sauce out in a shallow serving dish. Top with the trout fillet. Sprinkle with fleur de sel and lemon zest. Garnish with the horseradish cream and green bean salad. Drizzle with more olive oil. Serve with crackers, chips or toasted bread.
Note from Ricardo
What could be better than eating a refreshing fish dish at a picnic? You can bring all the elements in separate airtight containers in a cooler.
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