Chicken, Cheese and Apple Sandwiches

Ingredients

• Chicken Salad

  • 1 1/2 cups (255 g) cooked chicken, shredded
  • 1/2 block (125 g) cream cheese, softened
  • 1 cup (100 g) sharp cheddar cheese, grated
  • 3 tbsp sour gherkins, chopped
  • 2 tbsp dried cranberries
  • 2 tbsp (30 ml) whole-grain mustard
  • 1 tsp dried tarragon
  • 1/2 tsp garlic powder

• Sandwiches

  • 8 slices square white bread, each 1/2 inch (1.5 cm) thick
  • Whole-grain or Dijon mustard, to taste
  • 1 cup (25 g) arugula
  • 1 Empire or Cortland apple, cored and thinly sliced