Hummus

Name: Hummus
Prep time: 5 min
Total time: 5 min
Yield: about 500 ml (2 cups)
Ingredients: 1 can 19 oz (540 ml) chickpeas, rinsed and drained; 2 cloves garlic, crushed; 1/2 cup (125 ml) water; 1/2 cup (125 ml) tahini (sesame butter); 2 lemons, for the juice; Cumin, cayenne pepper, parsley and olive oil (optional)

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Preparation 5 min
Makes about 500 ml (2 cups)

Végétarien
Végétalien
Sans noix
Sans lactose
Sans gluten
Sans produits laitiers
Sans oeufs

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Ingredients

- 1 can 19 oz (540 ml) chickpeas, rinsed and drained
- 2 cloves garlic, crushed
- 1/2 cup (125 ml) water
- 1/2 cup (125 ml) tahini (sesame butter)
- 2 lemons, for the juice
- Cumin, cayenne pepper, parsley and olive oil (optional)

Preparation

- In a blender or food processor, purée the chickpeas, garlic, water, tahini, lemon juice and salt until smooth.
- If desired, sprinkle with cumin, cayenne pepper and/or parsley, and drizzle with olive oil.
- Serve as a dip with plain or toasted pita bread, or serve with grilled meats and poultry.

Personal Note

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Hummus

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Ingredients

Preparation

Personal Note

To help you with this recipe

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