Hummus
  • Preparation 5 min
  • Makes about 500 ml (2 cups)
  • Dairy-free
  • Egg-free
  • Gluten-free
  • Lactose-free
  • Nut-free
  • Vegan
  • Vegetarian
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Ingredients

    • 1 can 19 oz (540 ml) chickpeas, rinsed and drained
    • 2 cloves garlic, crushed
    • 1/2 cup (125 ml) water
    • 1/2 cup (125 ml) tahini (sesame butter)
    • 2 lemons, for the juice
    • Cumin, cayenne pepper, parsley and olive oil (optional)

Preparation

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