Recipes
Recipes
Boutique
Restaurant
Subscriptions
Food products
Corporate
Careers
FR
My profile
My recipes
My menu planner
My grocery list
Logout
My RICARDO
Open main navigation
Recipes
Main Dishes
Barley and quinoa
Beef
Breakfast and brunch
Chicken
Duck
Eggs
Fish
Fondue
Game
Goose, guinea fowl and other poultry
Lamb
Legumes
Pasta
Pork
Quiches and savoury pies
Rice
Risotto
Sandwiches
Seafood
Tofu, soy and co.
Turkey
Veal
Vegetarian
Appetizers
Appetizers
Dips and salty spreads
Dressings and mayonnaise
Drinks and cocktails
Grilling marinades
Hors d'oeuvres
Jar mixes and ketchups
Non-alcoholic drinks and mocktails
Salads
Soups and broths
Sauces, butter and pesto
Savoury breads
Vegetables and gratinees
Desserts
Bars and squares
Brownies
Cakes
Candies, chocolates, sweets and snacks
Cookies
Cream desserts, mousse and meringues
Crepes and pancakes
Crisps and crumbles
Cupcakes
Frozen desserts
Fruit
Jam and sweet spreads
Muffins and dessert breads
Pastries
Pies
Pudding and tapioca
Yogurt and cheese
Ingredients
Beef
Cheese
Chicken
Chocolate
Cranberries
Cream
Duck
Eggs
Fish
Fruit
Game meats
Lamb
Legumes
Lobster
Pasta
Pork
Salmon
Shrimp
Tofu
Turkey
Veal
Vegetables
Discover
30-Minute Recipes
Breakfast and brunch
Budget Recipes
Comfort Food
Eat local
Flavours of Fall
Healthy
Homemade Recipes
Isabelle's Recipes
Recipes from our most recent magazine
The Best
Vegan
Vegetarian
Weekday Recipes
World Cuisine
Zero Waste
View All Categories
Read
Watch
Grilled Tofu and Vegetable Wraps
(8)
Rate this recipe
This sponsored content is a format made by or for an advertiser.
Preparation
20 min
Cooking
15 min
Makes
4 large or 6 small wraps
Vegetarian
Nut-free
Lactose-free
Dairy-free
See
Nutrition Facts
Categories
Ingredients
2 red bell peppers, halved and cored
1 lb (454 g) firm tofu, cut into 12 slices
2 small zucchini, cut lengthwise into 1/4-inch (1/2-cm) slices
1/4 cup (60 ml) olive oil
2 tablespoons (30 ml) lime juice
2 tablespoons (30 ml) mirin
1/4 cup (60 ml) mayonnaise
2 teaspoons (10 ml) toasted sesame oil
4 large flour tortillas (25-cm/10-inch)
2 cups (500 ml) shredded iceberg lettuce
Salt and pepper
Preparation
Preheat the gas grill, setting the burners to high. Alternatively, use a grill pan over medium-high heat.
In a bowl, toss the peppers, tofu and zucchini slices with the oil. Season with salt and pepper. Place the peppers on the grate, skin side down, and grill until the skins are blackened. Place in an airtight container. Let cool and remove the skins. Refrigerate until chilled.
Grill the tofu and zucchini, about 2 minutes per side. Let the zucchini cool.
On a plate, coat the tofu with lime juice and mirin. Season with salt and pepper. Let cool.
In a bowl, combine the mayonnaise and sesame oil.
Place the tortillas on a clean surface. Spread with mayonnaise. Arrange the tofu, peppers, zucchini and lettuce on the tortilla, leaving a 2.5-cm (1-inch) border. Fold and wrap.
Personal Note
This sponsored content was created for
.
It is separate from our RICARDO editorial content.