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Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.
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Helen P.
This was lots of fun to make and serve. A couple of points: too much rice - I would cut it back to 1 cup is at overwhelmed the chicken, and by the way, the rice cooked just fine. Also, you are left with a LOT of pumpkin - I would go with a slightly smaller one. And I didn't bother to remove the chicken from the pumpkin, but served it at the table as is. I thought the chicken might fall apart while lifting it out of the pumpkin. Definitely will do again for next Halloween.
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