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The wafer paper is a sheet of unleavened bread. Its composition must be strictly observed: water, wheat flour, no salt, sugar or fat. This dough is sold in 50 x 60-cm (20 x 24-inch) sheets. The sheets are very fragile and must be handled carefully. They are called Ostia or " Torrone paper," the latter meaning "nougat" in Italian. They are found in Italian grocery stores or at France Decor in Montreal.
Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.
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