Place the bulgur in a bowl and cover with the boiling water. Let soak for 30 minutes. Strain through a sieve and return to the bowl. Add the lamb, egg and spices. Mix well. Season with salt and pepper. Shape 2 large patties the same size as the pita bread. Transfer to a plate. Cover and refrigerate 30 minutes.
Tomato, Cucumber and Yogurt Salad
In a bowl, combine all of the ingredients. Season with salt and pepper. Refrigerate until ready to serve.
Preheat the grill, setting the burners to high. Oil the grate.
Grill the patties for 8 minutes on each side, turning carefully. Toast the pitas.
Spread the hummus on the pitas. Place each patty on a pita. Top with the tomato salad. Top with a second pita. Cut each sandwich into quarters.
Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.