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Chicken and Eggplant Brochettes with Lime
Chicken and Eggplant Brochettes with Lime
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Chicken and Eggplant Brochettes with Lime

Preparation
30 MIN
Cooking
10 MIN
Marinating
6 H
Servings
4
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Ingredients

Marinade

Brochettes

Yogurt sauce

Preparation

Marinade

  1. In a glass baking dish or large freezer bag, combine all the marinade ingredients. Add the chicken, eggplant and bell peppers. Coat well. Cover the dish or seal the bag. Refrigerate for 6 hours or overnight.

Yogourt sauce

  1. In a bowl, combine all the ingredients. Season with salt and pepper. Refrigerate.

Brochettes

  1. Preheat the grill, setting the burners to medium.
  2. Thread 5 eggplant cubes on each skewer, alternating with 4 chicken cubes and 3 bell pepper squares. Season with salt and pepper.
  3. Oil the grate. Grill the brochettes until the chicken is cooked through, 4 to 5 minutes per side.
  4. Serve with yogurt sauce and steamed rice.

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Healthy Pick

Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.