Recipes  

Garlic Mashed Potatoes

  • Preparation 20 MIN
    Cooking 20 MIN
  • Servings 4
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Ingredients

Preparation

  1. In a large pan, cook the potatoes with the garlic in salted water until tender, about 20 minutes. Drain.
  2. With a potato masher, crush the potatoes and garlic. With an electric mixer, purée the mixture with the milk and onion powder. Adjust the seasoning.

Note

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 205  
Total Fat 1 g  
Saturated Fat 0 g  
Sodium (salt) 65 mg  
Carbohydrates 46 g  
Fibre 3 g  
Protein 5 g