Bean, Apple and Fresh Herb Salad

Bean, Apple and Fresh Herb Salad

  • Preparation 15 min
  • Servings 6
  • Vegetarian
  • Nut-free
  • Lactose-free
  • Gluten-free
  • Dairy-free
  • Egg-free
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Ingredients

  • Dressing

    • Grated zest of 1 lemon
    • 3 tablespoons (45 ml) lemon juice
    • 3 tablespoons (45 ml) olive oil
    • 1 tablespoon (15 ml) whole-grain mustard
    • 1 tablespoon (15 ml) honey
    • Salt and pepper
  • Salad

    • 3 cups (750 ml) cauliflower, cut into small florets
    • 1 can 19 oz (540 ml) kidney beans, rinsed and drained
    • 1 can 19 oz (540 ml) chickpeas, rinsed and drained
    • 2 Granny Smith apples, diced
    • 1/4 cup (60 ml) raisins
    • 2 tablespoons (30 ml) chopped flat-leaf parsley
    • 2 tablespoons (30 ml) chopped fresh basil
    • 2 tablespoons (30 ml) chopped fresh chives
    • 2 tablespoons (30 ml) chopped fresh cilantro

Preparation

  • Dressing

  • Salad

Personal Note