Athlete’s Milkshake
Athlete’s Milkshake
Open in full-screen mode

Athlete’s Milkshake

Preparation
5 MIN
Servings
1
Share

Ingredients

Preparation

  1. In a blender, purée all the ingredients until smooth. Serve in a tall glass.

Note

Proteins are essential in an athlete’s diet, because they give energy and a sensation of long lasting fullness. A large egg contains six grams of protein. The protein of an egg is split almost equally between the egg white and the yolk.

Rate this recipe

Login to rate this recipe and write a review.

Login

Not a member yet? Sign up today, it's free!

Due to the large number of questions we receive, we are unable to answer each one. Please visit our Frequently Asked Questions section, which contains a great deal of useful information. We appreciate your enthusiasm for RICARDO cuisine!

Fields marked with an asterisk (*) are required.

Your comment must comply with our netiquette.

512 characters maximum