Sesame Broccoli Stir-Fry

Name: Sesame Broccoli Stir-Fry
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 4 serving(s)
Ingredients: 1 broccoli, cut into florets and blanched; 1 tablespoon (15 ml) vegetable oil; 1 teaspoon (5 ml) sesame oil; 2 teaspoons (10 ml) sesame seeds; Salt and pepper

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Preparation 10 min
Cooking 2 min
Servings 4

Vegetarian
Vegan
Nut-free
Lactose-free
Gluten-free
Dairy-free
Egg-free

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Ingredients

- 1 broccoli, cut into florets and blanched
- 1 tablespoon (15 ml) vegetable oil
- 1 teaspoon (5 ml) sesame oil
- 2 teaspoons (10 ml) sesame seeds
- Salt and pepper

Preparation

- In a skillet, sauté the broccoli for 2 minutes in the vegetable oil. Season with salt and pepper. Add the sesame oil and sesame seeds.

Note from Ricardo

These vegetables are so quickly prepared, it is better to sauté them at the last minute.

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Sesame Broccoli Stir-Fry

Categories

Ingredients

Preparation

Note from Ricardo

Personal Note