Recipes  

Grilled Eggplant Bites with Yogurt and Nuts

  • Preparation 25 MIN
    Cooking 5 MIN
  • Servings 12
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Ingredients

Preparation

  1. In a bowl, combine the yogurt, cheddar, nuts, garlic and dill. Season with salt and pepper. Refrigerate.
  2. Preheat the grill, setting the burners to high.
  3. Brush the eggplant slices with oil. Season with salt and pepper. Grill for 1 to 2 minutes per side. Let cool.
  4. Spoon about 10 ml (2 teaspoons) of the nut mixture on half the eggplant slices. Lay a second slice on top.
  5. Serve warm or cold as an hors d’oeuvre.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 2 hors-d'oeuvres

Content % Daily Value
Calories 170  
Total Fat 15.5 g  
Saturated Fat 4 g  
Sodium (salt) 95 mg  
Carbohydrates 5 g  
Fibre 1 g  
Protein 5 g