Mango and Curry Pork Tenderloin
Mango and Curry Pork Tenderloin
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Mango and Curry Pork Tenderloin

10 MIN
20 MIN



  1. Preheat the oven to 190 °C (375 °F).
  2. In an ovenproof skillet, brown the pork in the butter. Add the onions and cook for 1 minute. Add the curry, mango and cream. Season with salt and pepper. Bring to a boil. Bake in the oven for about 18 minutes for medium-rare.
  3. Serve with basmati rice and the vegetable of your choice.


I always have pork tenderloins and skinless, boneless chicken breast halves in the freezer.


  1. This was very easy to make and had a delicious taste. The flavours were well balanced. Thank you Ricardo for a recipe that I will do again. :)

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