Recipes  

Chicken and Lemongrass Skewers

  • Preparation 15 MIN
    Cooking 8 MIN
    Marinating 30 MIN
  • Servings 4
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Ingredients

Preparation

  1. Cut the chicken thighs in half and flatten slightly.
  2. Remove the outer leaves of the lemongrass. Keep only the white part and chop finely. With a mortar or small food processor, crush the lemongrass.
  3. In a bowl, combine the lemongrass, half the nuoc cham sauce and the chicken. Cover and let marinate in the refrigerator for 2 hours, ideally. When short on time, marinate for 30 minutes on the counter. If you plan to grill the chicken, add the oil in the marinade.
  4. Thread one piece of chicken per skewer. Brown the chicken on the grill or a ridged skillet in the peanut and sesame oil, 3 to 4 minutes on each side.
  5. When serving, place the skewers on the lettuce leaves and sprinkle with the peanuts. Serve with the remaining sauce.

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

With the amount of nuoc-cham sauce indicated

Content % Daily Value
Calories 375  
Total Fat 20 g  
Saturated Fat 5 g  
Sodium (salt) 592 mg  
Carbohydrates 4 g  
Fibre 1 g  
Protein 46 g