Recipes  

Broccoli Puree (baby food) 


  • Preparation 10 MIN
    Cooking 8 MIN
  • Makes 875 ml (3 1/2 cups)
  • Freezes
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Ingredients

Preparation

  1. In a pot of boiling water, cook the broccoli until tender. Place them in ice water to stop the cooking and to retain their green color. Drain.
  2. In a food processor, purée until smooth, adding cooking water as needed. 



Note

Please do not discard the broccoli stems; children enjoy their more subtle flavour. To purée them, simply peel the stems and cut them into strips before cooking.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.