Chicken Salad with Mango Dressing 



Ingredients

• Salad

  • 3 skinless and boneless chicken breast halves 

  • 2 tablespoons (30 ml) olive oil
  • 1 head Boston lettuce, shredded (or lamb’s lettuce)
  • The flesh of 1 avocado, cut into strips 

  • 1 red bell pepper, seeded and thinly sliced
  • 3 green onions, thinly sliced diagonally 

  • Salt and pepper

• Vinaigrette

  • 1/4 cup (60 ml) Mango Purée
  • 2 tablespoons (30 ml) lemon juice
  • 1 tablespoon (15 ml) white wine vinegar
  • 1 tablespoon (15 ml) olive oil
  • 1 teaspoon (5 ml) sugar
  • 1 teaspoon (5 ml) Dijon mustard
  • A pinch crushed red pepper flakes