Recipes  

Tofu Caprese Salad

  • Preparation 20 MIN
    Marinating 8 H
  • Servings 4
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Ingredients

Marinade

Salad

Preparation

Marinade

  1. In a bowl, combine all of the marinade ingredients. Add the tofu in a single layer and gently toss to coat. Season with salt and pepper. Cover and refrigerate for 8 hours to allow the flavours to develop. 


Salad

  1. On a large serving platter or four plates, arrange the tomatoes, tofu and tuna. Garnish with basil leaves. Drizzle with the marinade, to taste. Season with salt and pepper. If desired, serve with grilled bread, lightly oiled and rubbed with garlic.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 325  
Total Fat 24 g  
Saturated Fat 3 g  
Sodium (salt) 252 mg  
Carbohydrates 11 g  
Fibre 3 g  
Protein 18 g