Baked Vegetable Croquettes

Baked Vegetable Croquettes

  • Preparation 20 min
  • Cooking 30 min
  • Makes 16 croquettes, approximately
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Ingredients

    • 1 onion, thinly sliced
    • 1 cup (250 ml) shredded potatoes
    • 1 cup (250 ml) shredded sweet potatoes
    • 1/2 cup (125 ml) shredded carrots
    • 1/4 cup (60 ml) grated Parmigiano-Reggiano cheese
    • 2 tablespoons (30 ml) butter
    • Grated nutmeg, to taste 

    • 3 egg whites 

    • 3 tablespoons (45 ml) unbleached all-purpose flour
    • Salt and pepper 




Preparation

Note from Ricardo

Here's a different way to serve carrots and potatoes. Cute, these little mounds of vegetables can be cooked in advance and gently warmed up in the oven.

Personal Note