Fruit Smoothie

Fruit Smoothie

  • Preparation 5 min
  • Servings 1
  • Végétarien
  • Sans noix
  • Sans gluten
  • Sans oeufs
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Ingredients

    • 1 cup (140 g) various frozen fruits (such as strawberries, mango, raspberries, etc.) or 1 banana
    • 1/2 cup (125 ml) milk
    • 1/2 cup (125 ml) plain yogurt
    • 1 tablespoon (15 ml) honey or sugar

Preparation

Note from Ricardo

For a more filling smoothie, add 2 to 3 tbsp of fruit silken tofu and purée with the remaining ingredients.

Personal Note