Fruit Smoothie

Name: Fruit Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 serving(s)
Ingredients: 1 cup (140 g) various frozen fruits (such as strawberries, mango, raspberries, etc.) or 1 banana; 1/2 cup (125 ml) milk; 1/2 cup (125 ml) plain yogurt; 1 tablespoon (15 ml) honey or sugar

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Preparation 5 min
Servings 1

Vegetarian
Nut-free
Gluten-free
Egg-free

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Ingredients

- 1 cup (140 g) various frozen fruits (such as strawberries, mango, raspberries, etc.) or 1 banana
- 1/2 cup (125 ml) milk
- 1/2 cup (125 ml) plain yogurt
- 1 tablespoon (15 ml) honey or sugar

Preparation

- In the blending beaker of a hand blender, place all of the ingredients. Purée until smooth. Pour the smoothie into a tall glass.

Note from Ricardo

For a more filling smoothie, add 2 to 3 tbsp of fruit silken tofu and purée with the remaining ingredients.

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Fruit Smoothie

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Ingredients

Preparation

Note from Ricardo

Personal Note